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Over the years I have utilised the services of several fitness trainers but the training programme and advice I received from Conor in the weeks building up to the Wellington half-marathon proved to be instrumental in achieving results I never before thought possible.
The nutritional advice I sought from STS Nutrition also showed me where my gaps were and provided a positive and simple platform for working out my fuel needs.
I recommend STS Fitness & Nutrition 100%. The pre-race training and race itself was an empowering experience and I hope that others will take the opportunity as well.
Francesca Hilbron
First time Half Marathoner
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Improve your Fitness!
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Over the years I have utilised the services of several fitness trainers but the training programme and advice I received from Conor in the weeks building up to the Wellington half-marathon proved to be instrumental in achieving results I never before thought possible. 
